Do these have to be stored in the fridge? If I double the recipe, what should the cooking time be? I have avocados. Have an iPhone? Learn how your comment data is processed. Add the black beans, almond milk, egg, melted coconut oil, and maple syrup to a food processor and process until smooth. Protein-packed black bean brownies While you’ll find plenty of chocolate in this recipe (in the form of raw cacao), you’d never suspect that these are black bean brownies. The center should still be liquid when pulled out from the oven. Thank you for the amazing idea. Pour the batter along with the rest of the ingredients, except for the chocolate chips, into a large mixing bowl and stir well. Sweet potato would also do it, in similar amounts. Thanks! As most of you probably know from following my ‘stories’ on Instagram/Facebook, I’ve been in Singapore the last couple of weeks and expanding the ready of our Protein Pow cookie dough bars. Cooking time will remain about the same if you use two baking trays. This protein black bean brownies recipe will leave you craving more healthy brownies rather than the unhealthy alternative! Your email address will not be published. 1 – 15oz can black beans, rinsed and drained well; 3 eggs; 1/4 cup unsweetened organic cocoa powder (from whole foods) 1/4 cup almond butter (365 Organic Creamy from Whole Foods) You’ll be surprised at how incredible they taste! 3067 Reviews 3067. Love this recipe! Thanks for the comment Alexandra 🙂, I’ve been baking/experimenting with protein powder for awhile now and of all the different muffins, treats, etc. One of my favorite sweet tooth killers. If they still look a bit too undercooked, you can … In honor of World Pulses Day, I am so excited to share my newest recipe for vegan black bean brownies! I love all you’re recepies, I’m a health food nut and i love sweet stuff so naturally im addicted to your account lol I just wanted to know if you think using egg whites only will affect the taste or texture? Texture might change a bit but not too much (if at all). These chocolate black bean brownies are super easy to make – plus they are healthy! (A blender can work if you absolutely must, but the texture—and even the taste—will be much better in a food processor. Don’t worry, they will set as they cool down. It’s just much tastier this way. Hi derek! black bean, black bean brownies, protein brownies. Line a 10X10 inch baking pan with parchment paper. Protein-Power Black Bean Brownies. Protein Black Bean Brownies . Not that it would be catastrophic. Loaded with fiber and protein from the beans they are good for you, plus they are rich in omega-3 and low in sugar! Do not throw them into your food processor with the rest. Gluten Free Vegan. These rich and fudgy black bean protein brownies are the perfect post-workout treat! Woo! If I use half of the beans do I also have to reduce all the other ingredients in half? These can be stored in the fridge in a sealed container for several days. Recipe, video, and calorie information included! Thanks so much for the yummy healthier alternative for my sweets cravings!! So here is the skinny on how to make black bean brownies: Preheat your oven and … Have you given that a try? Derek, I didn’t have a cheat meal this week, so really had a sweet tooth. Rated 4.8 out of 5. Thanks Rana for your wonderful comment and for subscribing! Who doesn’t love a healthy, filling, moist, and calorie friendly brownie? Pin 346. © www.onecleverchef.com 2016-2017 All Rights Reserved Compensation Disclosure | Disclaimer | Privacy Policy | Terms. Food Blogger and Photographer behind One Clever Chef. Thanks for the kind words Dee! I made these are they were so yummy and easy!! The center should still be liquid when pulled out from the oven. I will let you know what i find! Simply throw the ingredients into your food processor and… done! Bake for 18 to 20 minutes. I hate wasting food and especially trying new recipe’s that fail. These rich and fudgy black bean protein brownies are the perfect post-workout treat! Gone are the days when you would only eat sweet potato, legumes or cauliflower as a part of your main dish. Could have added 1 tbsp honey for extra sweetness (will do that next time). Hi Chris! This is a from scratch recipe so you won’t need any boxed mixes or tricks, it’s all nice and simple and to the point. Combine the black beans and olive oil in the food processor or blender, and process until it forms a paste. Save my name, email, and website in this browser for the next time I comment. 2016-01-01 10:23:33. This super healthy snack is entirely flourless, gluten-free, vegan, dairy-free, egg-free, refined sugar-free and nut-free. Melt coconut oil in a small saucepan over low heat. Preheat the oven to 350°F (180°C). Blend black beans and water together in a blender until smooth; pour into a bowl. I'm Gabriel. … Gluten Free and over the top delicious. Let me know what else you try too! Could i substitute pumpkin or more applesauce for the oil ( I’m allergic to avocados)? Hello! Start by adding 1/4 cup almond milk and adjust from there.  Plant-Based protein powder absorbs much more moisture than whey, and each type will behave differently, that is why this step is so important. Grease and line a 8-inch (20 cm) square baking dish with parchment paper. Please don’t shake your fist at me in anger with what i am about to ask… I understand the need for the rolled oats and the coconut oil, and i understand that they are healthy and good for you and people need carbs and fat… i was just wondering if there was a substitute for either that was less dense in calories. 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