This spinach apple smoothie is a fresh take on the traditional green smoothie made with spinach, avocado, a Granny Smith apple, banana, and chia seeds. I’ve made many smoothies without a high-speed blender & works fine. 6 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Go green and try one of our easy spinach smoothie recipes. Pour into two glasses and sprinkle a few chia seeds on top. When combined with fruit or berries, young spinach leaves make a great addition to smoothies. Carrots and apples are two of my favorite fruits to use in smoothies. Health Benefits of This Smoothie Add frozen banana pieces and peach slices. Your email address will not be published. Cuisine vegan. Advertisement Nutrition Facts Instructions. This helps you keep energy levels up! THey’re good for your heart, and lower your risk of type 2 diabetes, as well as promote good gut bacteria. Spinach Kiwi Smoothie Recipe (vegan, anti-inflammatory) Print Pin. 5 from 2 votes. Benefits of drinking spinach and apple smoothies? A vegan spinach smoothie with apple, orange juice, and optional passionfruit. ⁣ You can also follow me on Facebook, Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy! Squeeze lemon for freshly squeezed lemon juice and add to … Spinach It is loaded with tons of nutrients that help with skin, hair, and bone health. The sour and sweet taste of the pineapple and apple perfectly hides the pungent taste of spinach and adds some thickness to the smoothie. Categories Juice Tags Apple, Spinach November 4, 2018 September 12, 2016 by Lori Jo Hendrix Jump to the Recipe Although I am in no way an expert, I am very interested in juicing and reading up on it as much as I can, as well as making various juices at home. Pour into two glasses and top with desired toppings. Let’s see! Serve immediately or store in the fridge for later! Loved it! It’s just the thing to start your morning off right, or quench your hunger between meals while fueling your body with plant powered nutrients! So refreshing and I feel so good after drinking it. Yes, amazing really helps me poop in the morning because I’m always clogged up with all those delicious Mexican foods I love this recipe amazing really helps if you have a lot clogging in your intestines 100/100 amazing-socer mom. Vegan Party Snacks: 10 Irresistible Appetizers, Air Fryer Potato Skins | Vegan and Gluten-Free, Includes superfoods like spinach, avocado, and chia seeds, Naturally sweet with green apple and banana, 2 cups almond milk (or dairy free milk alternative). This post may contain affiliate links. Is it even the holidays if you’re not baking? We use cookies to ensure that we give you the best experience on our website. 2 big handfuls baby spinach. If you have one use a high speed blender. Servings 2. 3- to 4-inch piece cucumber (preferably peeled), cut into chunks. If you continue to use this site we will assume that you are happy with it. This tangy and sweet smoothie is packed with antioxidants and refreshing flavors of pineapples and green apples. ), light, and FULL of green goodness! Apple Spinach Green Smoothie Recipe - Spinach Apple Smoothie I like to add the spinach first to make sure it breaks down in the smoothie. Make sure to cut the banana into chunks before adding it to your smoothie so that is more easily blends and breaks down. Spinach and Apple Smoothie Benefits: Green Apples have: fiber; antioxidants; vitamins A, B, C and E; help lower cholesterol; give us energy; Pro Tips For Make Daily Smoothies: A Delicious Compromise for Vegans and Meat-Eaters Living Together, Published: Oct 6, 2019 Modified: Jul 27, 2020 by Alison Corey. ! Spinach or kale give a beautiful green base to any smoothie and as long as you don't add any ingredients that are strongly red or purple, you can add almost anything to create a green smoothie. These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. A one, Level up your whole roasted chicken game with my G, Oven Baked Latkes ⭐️ ⁣ Please read my disclaimer. It looks amazing. They’ve come out with several affordable models that work just as well as the ones that run $500 for standard kitchen use. Combine apple, spinach, water and ice in blender. Happy Anniversary to my favorite person to cook fo, When you were 3 years old in preschool we were ask, Maybe life feels overwhelming right now.⁣ Apples are excellent for your health. Enters: Green mango, spinach, and apple smoothie! banana, apple, spinach, fresh root ginger, kiwi fruit, cold water Omega 3 Green Smoothie Breakfast Bowl The Balanced Kitchen - UK shelled hemp seeds, kale, chia seeds, avocado, apple… Add the ice and blend for another 30-60 seconds. Step 5: Add frozen banana and chia seeds. Avocados are nutrient dense foods that are rich in fiber, folate, potassium, vitamin E, and magnesium. Yes! Required fields are marked *. You will need: Half green mango 200 grams of spinach 1 apple Half banana 1 tablespoon soaked chia seeds 2 tablespoon yoghurt 100 ml soy/almond milk 1 tablespoon honey Chopped dried fruits for garnishing Ma, How well do you know me? Step 2: Combine almond milk and spinach in your high speed blender. It’s making me regret my egg and bagel this morning… I’ll plan this one for tomorrow’s breakfast. This recipe suits the whole30, Vegan, Paleo and AIP diets. I love spinach and I love apple so this may be perfect for me! Step 4: Add apple and blend until smooth. Filled with good for you greens, this Spinach and Apple smoothie has the right balance of fruit to veggie so that it actually tastes good. Step 6: Pour into two glasses and sprinkle a few chia seeds on top. Spinach pineapple smoothie. ⁣ Add the ice and blend for another 30-60 seconds. Apple & Spinach Smoothie. Pulse for 30 seconds. After a week of delicious birthday treats I wasn’t feeling like myself. Spinach Carrot Apple Smoothie. Course Breakfast, smoothie. Almond Milk – I recommend almond milk (for health benefits AND taste), but you can sub out any type of milk that you like. With it also being apple season and having an abundance of apples on hand, I wanted to put them to use, thus I created this spinach apple smoothie to help me get back on track with my healthy eating, and start the day off on the right nutritional foot. Healthy fibres and vitamins, and blend until smooth, then divide between two and..., almond milk and banana to the liquidiser and blend for another 30-60 seconds are two of my favorite to! Gluten-Free, grain-free and dairy-free I decided to allow my sweet tooth take... Fiber, folate, potassium, Vitamin E, and magnesium is made of 4 super healthy foods me. 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