Please call for an appointment today. You can step onto the Lake Pine Trail right off of the sidewalk at Lake Pine Drive and start your loop around the lake. The trail runs between the lake and other natural areas, so there’s a good chance to see wildlife. Bank Only LAKE PINE PLAZA 910 US 64 HWY W. APEX, NC, 27523. We cut and prepare our vegetables. Order Directions Join Email Club. Just need a safe place for your pet while you’re away? 2200 Laura Duncan Road (Park Entrance) or 1808 Lake Pine Drive (Lake Trail Entrance), 6:30 am – 10:00 pm (March through October), 6:30 am – 8:00 pm (November through February). This will allow you to get deeper and more oxygenated inhales, and remove higher amounts of carbon dioxide on your exhale. When you feel ready – and the weather allows – take it outside! When I started running outdoors, I started slow with a fairly long walking warm-up. Trailhead parking is available at Annie Jones Park on Tarbert Drive. Dogs are also allowed on this trail but must be kept on leash. Restroom Facilities So, you start breathing through your mouth, so you can gulp down more. . Please note that all floor plan availability is subject to change. LAKE PINE PLAZA - Services and Information. I do not get paid for recommendations, all opinions on this site are my own. amzn_assoc_ad_mode = "manual"; It’s a great place to go any time of year whether you’re looking to play hoops, take a stroll or even fish. Do you or your kids have asthma or allergy problems? This is a nice mix of locations, and is all stroller friendly. . 1950 Lake Pine Dr last sold for $625,000. It controls the temperature and humidity of the air before it reaches your lungs. Open 7 Days: 11am - 8pm. providing comprehensive medical, surgical and dental care. Non-residents must have a Town of Apex Fishing Permit which they may also get at the Apex Community Center. Located on the eastern end of Apex, Apex Community Park is bordered by Laura Duncan Road on the West and Lake Pine Drive on the East. Temporary Closure Alert. Contact Info. There are also porto-potties and parking nearby. We are located just off of Highway 64 and are minutes from Research Triangle Park. Please note that all floor plan availability is subject to change. Enter your starting address. Both branches are paved except for an unpaved section from McCloud Court to Annie Jones Park. When you exercise, your body wants more air. Apex Community Park is a public, urban park in Apex, North Carolina. Lake Pine (50+ acre lake). Our affordable boarding services are provided by highly trained team members who will care for your pet as if it were their own. amzn_assoc_region = "US"; Our incredible Apex location is just minutes from Apex Community Park, Lake Pine, and Beaver Creek Commons. We work hand-in-paw with our own trusted online pharmacy partner so you can get your pet’s medications, foods, and other supplies delivered right to your door. Then another 10 minutes at a jog, and back to a fast walk for 10 minutes. Then I worked in some jogging a little bit at a time, until I was running virtually the whole way. Our incredible Apex location is just minutes from Apex Community Park, Lake Pine, and Beaver Creek Commons. Lake Pine Animal Hospital is a full-service small-animal vet in Apex, NC. Read more on the About page. Need some tips on getting outdoors with kids locally and healthy things you can do at home? Another nearby park with paved walking trails is the North Carolina Museum of Art Park – but they don’t have a lake, just a pond. Elsewhere, the only parking is on-street. Lake Pine is a great trail for running or walking, is smooth and wide enough to use your stroller or baby jogger, too – and is good for all skill levels. If you make a purchase through an affiliate link, I will receive a small payment at no additional cost to you. The Apex Community Park is a 160 acre park with multiple fields and courts as well as miles of developed nature and fitness trails. We will be closed Monday, September 7th in observance of Labor Day. Start at no incline, and then add a hills program to mimic outdoor changes in elevation. Call 24 x 7 to schedule a tour! In about a mile, you’ll reach the Lake Pine entrance to Apex Community Park. You can also contact the bank by calling the branch phone number at 919-629-2778. Lake Pine Loop is a 2 mile heavily trafficked loop trail located near Apex, North Carolina that features beautiful wild flowers and is good for all skill levels. Nearby coffee shops include Starbucks and Starbucks. People with asthma shouldn’t avoid exercising. Let me explain:  “Chest breathing” is when you only use your upper torso for breathing. So, stop by Wendy’s at 1900 Lake Pine Drive in Apex, NC. Whether you are looking for peace and security, a beautiful landscaped clean environment,(bordering the Apex Lake Pine Community Park with 3 miles of beautiful hiking trails! She shares lessons learned from adventures both local and in exotic locations, and tips on how to be active with asthma, plus travel, gear, and hike planning advice for parents hiking with kids and beginners of all ages. See our full policy, On the Comeback Trail – Training After An Injury, Hiking Accessories – Inexpensive, Fun and Useful Gifts, Hike to the Zombie Tunnels! Need some practical tips on finding amazing trails locally and at adventure travel destinations? amzn_assoc_marketplace = "amazon"; Distance from Annie L Jones Park and down Lake Pine Drive is around 2 miles (one way), so going this route would add 4 miles in total to your walk or run. Welcome to Meridian at Nichols Plaza, brand new luxury apartments in charming Apex, North Carolina, located off Highway 64 adjacent to Costco. The only negative is that this trail gets really crowded sometimes. MacGregor Square is located just off of the corner of US Hig Leave a comment about your experience at Lake Pine or running with asthma! 4 basketball courts (1 fenced for roller hockey) Dogs are also able to use this trail but must be kept on leash. amzn_assoc_ad_type = "smart"; Yelp. You can get a permit at the Apex Community Center free of charge upon showing proof of residency. The last part of the east branch is where you would go to connect with the Lake Pine Trail. Exercise helps everyone (not just asthmatics): Fun Outdoor Activity Ideas – 13 Trail Games to Play With Your Kids, Explore the Flume Gorge in Franconia Notch State Park. Lake Pine Animal Hospital is here. Nearby schools include Apex High, Apex High and Laurel Park Elementary. You’ll find tranquility inside our spacious one, two and three bedroom floor plans which offer custom details like crown molding, garden soaking tubs, and spacious walk-in closets. Go across SW Cary Parkway and continue along Lake Pine Dr on the sidewalk on the right side of the street. The biggest complaint from beginner runners (even non-asthmatic ones) is shortness of breath. Please note that all floor plan availability is subject to change. The Lake Pine loop is a flat trail that’s wide enough for passing foot traffic and bicyclists coming from both directions. At any one time, one can pass about 30 or more people on the 2 mile lakeside path. The trail offers a number of activity options and is accessible year-round. Park actvities are listed with directions inside the park Apex Community Park is a public, urban park in Apex, North Carolina. If you have asthma, your extra-sensitive airways don’t like the cool dry air – and, if you’re outdoors,  any allergens you may be gulping in large quantities. Please note that all floor plan availability is subject to change. Harris Teeter, Lake Pine, 940 US Highway 64 W, Apex, NC, and 27523. For example, a breathing cadence of 3:2 means that you take 3 steps on the inhale and 2 steps on the exhale and so on. Visit the H&R Block tax office at 926 US HWY 64 LAKE PINE PLAZA, APEX, NC for tax preparation and financial services. View detailed information and reviews for 1900 Lake Pine Dr in Apex, North Carolina and get driving directions with road conditions and live traffic updates along the way. There is no wrong way. He suggested the Lake Pine Trail for my first training runs – and for good reason! This vacant land is a 2.57 acre lot. We understand how important your privacy is, and will keep your personal data secure. Fresh beef available in the contiguous U.S., Alaska and Canada. Back then I kept my asthma to myself until Coach found me turning blue and gasping for breath at practice after a 2-mile run. (Non-resident permit fees vary depending on age.). 919-380-1157. info@lakepineanimal.com. The towns of Apex and Cary are working together to improve Lake Pine Drive from east of Pine Plaza Drive/MacGregor Plaza Drive to the Apex/Cary town limits (northeast of Versailles Drive). amzn_assoc_tracking_id = "idratherwal07-20"; Tel: 919-468-8982 919-468-8933 930 U.S. Hwy 64, apex, NC 27523. We are a full-service, small animal veterinary hospital amzn_assoc_ad_type = "smart"; amzn_assoc_placement = "adunit0"; 2 soccer fields, 3 sand volleyball courts Lobby Hours. 1903 Lake Pine Dr is vacant land in Apex, NC 27502. 1867-1885 Lake Pine Dr, Apex, NC 27523. The lake is open to fishing, kayaking, and other non-motor watercraft. Best Dining in Apex, North Carolina: See 3,893 Tripadvisor traveler reviews of 114 Apex restaurants and search by cuisine, price, location, and more. 1200 Old Raleigh Rd, Apex, NC 27502. We recognize the bond between owners and their pets, and we treat every pet as if he or she is our own. amzn_assoc_asins = "B01NAWAVTQ,B07B711J5W,B01H7T1BU4,B07FFP23RZ"; The only drawback to this route is the busy intersection at SW Cary Parkway – but it is well controlled with Walk signs and stoplights. Apex is a flourishing, vibrant community and is the perfect destination to call home, just 15 minutes away from downtown Raleigh and convenient to everything the area has to offer. Closed. LJ has spent much of her free time as a single Mom - and now as an empty-nester -  hiking in the US and around the world. Especially if you live in the neighborhoods of Scottish Hills and Woodwinds, Colonial Townes, Applecross, or the Highlands you may find it more satisfying (and convenient) to park at Annie Jones Park, and run/walk the Annie Jones Greenway over to connect with the Lake Pine Trail. We provide routine and emergency medical, surgical and dental care, nutritional and behavioral consultation, and chronic disease management solutions for your pets. Meet the veterinarians & team that makes Lake Pine Animal Hospital so special! Read more on the About page. The current section to be improved is a two-lane roadway that crosses Williams Creek and runs adjacent to land that is part of Apex Community Park. Breathing cadence can ensure a constant delivery of oxygen into your blood stream. Camden Lake Pine is located in Apex, North Carolina in the 27523 zip code. LJ. They’ll also provide a high-visibility crosswalk at Versailles Drive. The Lake Pine Trail is a paved loop that circles the lake in Apex Community Park, located near the dividing line between the towns of Cary and Apex, close to Raleigh, North Carolina. Please note … Are you staying home due to health concerns? With two playgrounds,  two miles of paved trails (Lake Pine),  a one-mile natural walking trail, a variety of athletic fields and courts,  batting cages; and the 50-acre Lake Pine with a boat launch and fishing pier, there’s plenty to do. What makes a … Start a new search. Nope. Our dough is made from scratch. Permits are available at the Community Center. Belly breathing can be learned in a yoga class, through voice lessons, or you can self-teach. Lake Pine Plaza office is located at 910 Us 64 Hwy W, Apex. I do not get paid for recommendations, all opinions on this site are my own. Need some tips on things you can do to improve your breathing and be more active?? amzn_assoc_region = "US"; amzn_assoc_title = "Women's Trail Runners"; 1950 Lake Pine Dr is vacant land in Apex, NC 27502. He said the running had actually improved his asthma, so I decided to give it a try. Some of my posts contain affiliate links. There are also  several access ways from the nearby Camden apartment complex  to the the walkway. Normally, people breathe through their nose. All tours are by appointment only. 919-629-2778. The closest grocery stores are Kroger, Food Lion and Center Street Grocery Store. Here at Lake Pine Animal Hospital, we believe that your pets are not only your companions, but members of your family and ours. Start at Annie Jones Park, and take either branch of the greenway all the way to where the  east branch ends at the Lake Pine/SW Cary Parkway intersection. amzn_assoc_asins = "B07FFSRFDN,B017SH7G4A,B01MS9J0YB,B07B6ZK42X"; See full Disclosure page. She shares lessons learned from adventures both local and in exotic locations, and tips on how to be active with asthma, plus travel, gear, and hike planning advice for parents hiking with kids and beginners of all ages. On Saturday mornings, the parking lot on Lake Pine to the Apex Community Park is almost always full. Call us or come by today. The Lake Pine trail is part of the 160-acre Apex Community Park,  a centerpiece of Apex’s parks system. He was not amused….so I finished the season on sprints, relays and long jump. Some runners swear by using a Breathing Cadence, which means inhaling and exhaling to the pace of your stride. View all posts by LJ. Like nearby Bond Park, Lake Crabtree County Park, and Umstead State Park,  Apex Community Park has the benefit of being in town, plus the appeal of hosting a fairly large recreational lake. I mentioned Annie L Jones Greenway and Park earlier in this article, as a way to lengthen your walk or run. We hope every visit feels like coming home. Also, the length is perfect to start with – 2 miles once around, and then you can add more laps for a longer run or walk. Canoes, kayaks, paddleboards, sailboards, john boats (not exceeding 14 ft in length) and rowing skulls are allowed on the lake, but must be launched from the designated launch site only. Please call for an appointment today. Lake Pine Plaza 922 Highway 64 Apex, NC 27523-7184 (919) 467-3900 (919) 467-3902. Annie Jones Greenway consists of two branches. See full Disclosure page here. Running without water is just wrong. We are located just off of Highway 64 and are minutes from Research Triangle Park. Connect With Us. Then about 15 years ago, a friend who also struggled with asthma encouraged me to get out and start trail running. This apartment community was built in 1998 and has 3 stories with 446 units. ), ponds and beautiful pools, and workout gyms on site all kept immaculate-Camden's Lake Pine has so much to offer. Regency Center Lake Pine Plaza is at 910 - 966 U.S. Highway 64 in Apex North Carolina. Here’s How We’re Keeping Everyone Safe & Healthy This Winter, Please read our updated COVID-19 Curbside Care procedures >>>. I have a few ideas that might be perfect for you . Our customers are extremely loyal followers and highly recommend us for our many Pizza options and our wide menu selections. This Retail space is available for lease. Best Chinese Food To Eat In & Take Out. And don’t forget to download our app for restaurant info like hours, menu, nutrition, and exclusive deals. Child’s playground and swings (ages 2-12) If you make a purchase through an affiliate link, I will receive a small payment at no additional cost to you. When you breath from your diaphragm, instead of seeing your shoulders go up and your chest puff out when you take a deep breath, your shoulders should remain level, and you’ll see your belly button push out as your lungs fill with air. 1903 Lake Pine Dr last sold for $46,000. Do you dream of a great hiking trip but aren’t sure where to go? Outdoor courts for tennis and basketball, Fishing dock It was completely resurfaced in September 2018 and is easily the best maintained trail in Apex, with plenty of nice views of the lake. I was on the Track team in Junior High, so I’d tried organized running before. amzn_assoc_linkid = "5ac54e3ea660a568a48851325749f4ab"; When a person’s asthma is made worse by exercise, this is called “exercise-induced bronchospasm” or EIB. You could even leave your car at Annie L Jones Park for a longer run – but more about that later. Nearby schools include Apex High, Apex High and Mariposa School. Remember, running (like hiking) is all about what works for you. Google. Then 10 minutes at a jog, and back to a fast walk for 10 minutes. I hope you’ve found this post helpful. You should breathe through your belly button! Please call for an appointment today. Our incredible Apex location is just minutes from Apex Community Park, Lake Pine, and Beaver Creek Commons. Driving Directions. In fact, as long as you’re  properly prepared (and not already in the middle of a episode) exercising is a great way to keep your lungs and body in good shape. About Lake Pine Animal Hospital, Apex . If you have a question drop me a note and I’ll reply as soon as I can. All of these benefits can improve your asthma in the long run (seriously), and also make you endure and recover from a severe attack more quickly. This section features a playground and a small picnic area between Tarbert and Gatehouse Drive. We are located just off of Highway 64 and are minutes from Research Triangle Park. 1, 2 & 3 Bedroom Apartments in Apex, NC - Camden Lake Pine We offer a variety of options to help you find your new home, all while prioritizing social distancing measures. Sign up to get new Idratherwalk.com articles in your inbox every month! The muscles around your airways react to irritants by twitching and squeezing tighter. Wells Fargo Bank Lake Pine Plaza branch operates as a full service brick and mortar office. And maybe back to fast walking, or jogging for the remainder of the distance, depending on how I was feeling. That’s okay – I rocked at those things –  but I always wanted to be able to run longer distances as effortlessly as everyone else seemed to do it. So, you’re wondering, if I can’t  breathe with my chest, what do I do then? A program of check-ups and blood tests designed to detect This limits your oxygen intake. The west branch of the Annie Jones Greenway runs from McCloud Court through Annie Jones Park and across Tarbert Drive, ending at the east branch a few hundred feet from SW Cary Parkway. 6 tennis courts, Elevate Fitness Course Make sure you get some good running shoes. Picnic Areas, Grills The Lake Pine trail is part of the 160-acre Apex Community Park, a centerpiece of Apex’s parks system. Camden Lake Pine at 600 Park Summit Blvd, Apex, NC 27523, USA apartments for rent for $1,099 - $1,589 per month You should use Belly Breathing or Singer’s Breaths instead, to get the entire length of your torso involved. Thanks for stopping by – see you next time! If you live in the Camden complex or other neighborhood close to Lake Pine, you could start at the lake trail and go to Annie L Jones park and end up back at Lake Pine. The total greenway length is 1.2 miles, and except for the gravel section at McCloud Court, is 6-10 feet wide smooth pavement. Our incredible Apex location is just minutes from Apex Community Park, Lake Pine, and Beaver Creek Commons. This means that the air that gets to your airways is cooler and drier than usual. 160 acre Community Park, 3 ball fields and 2 batting cages Our job is not only to treat your pet when he or she isn't feeling well, but also to help you learn how to keep your best friend happy and healthy. Our care is centered on the goal – to create meaningful and lasting relationships – so you and your pet can feel comfortable during your time in our clinic. Then walking another mile at a faster pace. The Annie L Jones Park address is 1414 Tarbert Drive, Cary, NC, 27511. Camden Lake Pine Apartments for rent in Apex, NC. We are located conveniently near Harris Teeter in the Lake Pine Plaza shopping center next to the Costco store along Hwy 64, in Apex, NC. I have lived at Camden Lake Pine for well over 20 years! © Copyright 2021 - Lake Pine Animal Hospital. Click to Order Online >> Welcome to China Chef … The Lake Pine Trail has two main entrances, one at Apex Community Park (2200 Laura Duncan Rd, Apex) and one at 1808 Lake Pine Dr, in Cary. View prices, photos, virtual tours, floor plans, amenities, pet policies, rent specials, property details and availability for apartments at Camden Lake Pine Apartments on ForRent.com. If you can, it is also helpful to inhale through your nose and exhale through your mouth. Our food is prepared fresh daily. Apex Town Hall 73 Hunter Street P.O. We focus on providing compassionate care for our patients with illness, and emphasize comprehensive preventative care for pets of all ages, all tailored to their individual needs. I’ve seen deer, otters, loons, cranes, turtles – and fish . View Rating. The jungle gym area is gated in, giving children the ability to run around freely while parents keep an eye on them. Office Hours Located in Apex, Great Clips at Lake Pine Plaza is a convenient way to get a great haircut at an affordable price. amzn_assoc_title = "Men's Trail Runners"; Swift Creek Animal Hospital - Serving your four legged friends since 1986. Please call for an appointment today. Nearby coffee shops include Starbucks and Starbucks. Our incredible Apex location is just minutes from Apex Community Park, Lake Pine, and Beaver Creek Commons. The east branch of the greenway starts (or ends) at the intersection of Lake Pine Drive and Cary Parkway and ends at Gatehouse Drive. The loop is about 2 miles long, and you have the option to venture off the main path to other unpaved nature trails, too. I’ve found the trail to be most busy in the mornings into the early afternoons with joggers and walkers. 100-person and 50-person picnic shelters are available at the back of the park before reaching the lake trailhead. early or hidden disease in pets that appear to be healthy! Except if you don’t have water. In fact, the Lake Pine Trail at Apex Community Park is where I first tried running outdoors as an adult – even though I have pretty serious asthma. This makes you wheeze, cough, and feel short of breath. Moving? amzn_assoc_search_bar = "true"; There’s pretty decent parking at the Lake Pine Road entrance, but in a pinch you could also park at the other entrance off of Laura Duncan Road and use the paved connector trail to get to Lake Pine. Please call for an appointment today. We are located just off of Highway 64 and are minutes from Research Triangle Park. amzn_assoc_search_bar = "true"; We have pizza, pasta, sandwiches, wings, and more! To prepare for outdoor exercise, you may want to practice for a few weeks first on a treadmill or an indoor track. The best time I’ve found to go for less traffic is either very early in the morning, or around happy hour – as apparently priorities change as the day goes on . Length 2 miElevation gain 59 ftRoute type Loop FAX: (919) 380-0892 Your nose acts as an air filter. Find posts about all things veterinary, from picking the right chew toys to identifying harmful plants for your pets written by our veterinarian, Dr. Jody Katz. LJ has spent much of her free time as a single Mom – and now as an empty-nester –  hiking in the US and around the world. The closest grocery stores are Kroger, Food Lion and Center Street Grocery Store. Online ordering menu for Michelangelo’s Pizza in Apex. Dr. Kara Ramsey established EyeCare for You to create a family-friendly optometric practice that truly cares about their patients and gives back to the Apex, NC community and those in need. (Be sure to wear a hat and sunscreen because there’s no shade on this section of the route.). Bank Information. . The park recently opened an agility course named Elevate. amzn_assoc_linkid = "5ac54e3ea660a568a48851325749f4ab"; amzn_assoc_placement = "adunit0"; – Schenck Forest’s Richland Creek Trail, Have a Kids’ Day of Adventure at Raven Rock State Park, Some of my posts contain affiliate links. Over 3 miles of nature and fitness trails (2 miles paved, 1 mile natural walking trail) ... Apex Downtown. amzn_assoc_tracking_id = "idratherwal07-20"; This vacant land is a 2.08 acre lot. amzn_assoc_ad_mode = "manual"; Box 250 Apex, NC 27502 Phone: 919-249-3400 Hours Monday through Friday 8 am to 5 pm The project will widen the roadway to a three-lane section similar to Lake Pine Drive on the Cary side and tie-in to the wider section southwest of the park in Apex. Concerns of our patients higher amounts of carbon dioxide on your exhale using a Cadence... Mortar office 1900 Lake Pine is a flat trail that ’ s parks system was feeling 919... 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