If you choose to use a sit/stand desk, remember that proper ergonomic set-up is very important. An adjustable workstation easily converts from a sitting to a standing desk. As an alternative, managers may choose, at their discretion, to purchase sit-stand desks using available funds from their local budgets. These steps should be followed to determine if the request should be granted. All Standing Desks; Compact Standing Desks; Corner Standing Desks; Crank Adjustable Desks; Electric Standing Desks; Gaming Desks; L Shaped Standing Desks All fees imposed during or after shipping are the responsibility of the customer (tariffs, taxes, etc.). Standing desks may be specialized to suit particular tasks, such as certain variations of the telephone desk and desks for architectural drafting. All electric sit stand desks will be delivered and installed with a below desk cable tray and powerpack. Standing desk can help with shoulder and back pain, and even increased productivity, according to the International Journal of Environmental Research and Public Health. For office workers doing the typical 9 to 5, sitting at a desk all day tends to be par for the course. VARIDESK is now Vari. Unit price / per . From general enquiries to our principal OHS consultants, contact us for all the help you need. Locate facilities to encourage incidental movement, e.g. Facilities will use available sit-stand desk inventory whenever possible. Burn those calories, reduce neck tension and relieve lower back pain while using this amazing sit-stand desk. Australian Government - Comcare. ABN 12 377 614 012 Accessibility - Disclaimer and copyright - Website terms and conditions - Data Protection and Privacy Procedure - Data Consent Settings, Monash University CRICOS Provider Number: 00008C, Monash College CRICOS Provider Number: 01857J. Treadmill Desks Guaranteed Lowest Prices Product Quality Guarantee ... Home Return Policy. Welcome to Stance. Individual areas may determine through budget and other priorities their requirements for sitting less including the provision of sit stand workstations. Standing desks aren’t entirely new – but they’ve slowly crept into offices and can now often be seen dotted about next to the more traditional workstations with chairs. Our desks reflect that very diversity, designed for different needs and preferences. Note: Any other desk sizes are non-standard and require an Exemption Form to be completed stating the reason for the deviation from the standard sizes. Copyright © 2021 Monash University. Alternate between sitting and standing. Last updated: Dec 2020. (n.d.). Employees that are desk-bound for a majority of the work day are highly encouraged to apply. The better way to work. Because sit/stand workstations are not always feasible, supporting an environment that values movement in a number of ways supports a healthy campus culture. Sitting less for adults. The Standing Desk is not responsible for any customs and taxes applied to your order. SECTION 9 - CHANGES TO THIS PRIVACY POLICY. We may update this privacy policy from time to time in order to reflect, for example, changes to our practices or for other operational, legal or regulatory reasons. Gaming Standing Desk. What can we do in the workplace to sit less and move more? 48" Pneumatic Adjustable-Height Standing Desk. Now, we offer everything from space planning and design services to flexible office furniture and turnkey office space solutions. If you been waitlisted and need a sit-stand desk as a workplace reasonable accommodation due to a physical impairment that substantially limits your ability to perform the essential functions of your position, you may request an exploration of possible coverage under the Americans with Disabilities Act and the associated reasonable accommodation (sit-stand desk). Changes and clarifications will take effect immediately upon their posting on the website. Long term sedentary work and the risk of substitute specific colorectal cancer. To set the desk for seating, adjust the desk height by using the guidelines in the workstation set-up interactive tool, Workstation Standalone Ergonomics, or refer to the Office Ergonomic Guidelines. Authorised by: Chief Marketing Officer, Strategic Marketing and Communications. Heidi Shea, Human Resources Consultanthshea@seas.harvard.edu, (617) 496-8445, © 2021 President and Fellows of Harvard College, SEAS & FAS Division of Science: Coronavirus FAQs, Conflicts of Interest and Commitment Policy, Professional Development Policy & Application, Venkatesh "Venky" Narayanamurti Award for Mentoring and Community Building, SEAS Award for Faculty Collaboration with Staff, Harvard Service Milestone Recognition Program, Harvard John A. Paulson School of Engineering and Applied Sciences, Problem Detail: Standard standing desk 36-inch model. For employees working at their desks: 1. This optional standing desk is such a platform, but it only takes up half the space. stand and take a break from your desk every 30 minutes, use bins and printers that are located further from your workstation, take standing breaks in long sitting meetings, walk to colleagues' desks to speak instead of phoning or emailing them, use a headset or speaker during phone calls enabling standing, stand at the back of the room during presentations, use active transport to commute to work (walk, ride your bike, stand while taking the train/bus or at the station/stop). Don't u… Monash University is a registered higher education provider under the TEQSA Act 2011. Alternatives such as standing desk converters are also popular, but they fail to provide the best all-around solution a full standing desk can. Ships same Day! Prolonged sitting is associated with significant negative health outcomes, and is increasingly being recognised in the community as an important issue that needs attention. Monash provides a range of induction programs and OHS training to support students and staff. Take a look at our affordable sit stand desks, which can be easily adjusted with a crank handle. StandDesk® Pro Adjustable Height Standing Desk. A good standing desk mat will help reduce fatigue. Provide wireless headsets so employees can walk whil… It is the responsibility of the individual department to decide whether the request for the desk is reasonable, with consideration given to factors such as budgetary constraints, the person's work tasks, etc. 3. For immediate service, call us at 1-855-421-2808 You deserve this classy Pro Adjustable Height Standing Desk, which is designed with your needs in mind.Equipped with the StandDesk® dual motor, this workstation has 20% more power. When using a standing workstation, keep your head, neck, torso and legs approximately in line and vertical. Ergonomic in design, DeskStand is the healthiest workstation you'll ever need. Return Policy. Optional- use a leaning seat that creates a 135-degree angle between your torso and legs. Many of our desks are height-adjustable, meaning you can switch between standing and sitting throughout the day. While the new study suggests that a standing desk is unlikely to help with weight loss or avoiding weight gain, there may be other benefits of a standing desk.. All electric sit stand desks must be approved models and purchased from approved suppliers (details provided below). Take advantage of this end-of-the-year sale. The cost of a sit stand desk starts from approximately $1400. Choose a desk deep enough to allow your monitor to fit directly in front of you and at least 20 inches (51 centimeters) away. Marybeth Wilcox, Assistant Director of Human Resourcesmwilcox@seas.harvard.edu, (617) 495-2908 Find out more about our initiatives that promote healthy living. If the desk will help the employee with a disability to better perform his job duties, then you may have to provide the desk as a reasonable accommodation. Ideally, the noise level should be under 50 decibels. A standing desk can help you increase your productivity levels, maintain energy and maybe ... We delete comments that violate our policy, which we encourage you to read. 7 Things To Consider When Buying Standing Desks Many of our desks are height-adjustable, meaning you can switch between standing and sitting throughout the day. But it’s also true that standing for long periods of time may cause back, leg, or foot pain, instead of relieving it. Facilities will collect and store sit-stand desks for reassignment if the sit-stand desk is no longer needed. The desks are only available in Monash-approved Laminex. All returned items must be in new and unused condition, with all original tags and labels attached. Determine the standing desk height by relaxing your shoulders and bending your elbows to 90°. The Heart Foundation of Australia's advice for adults includes: It is important to note the adults who engage in regular planned exercise can still sit for long periods during the day and therefore still need to consider standing benefits. At IKEA you’ll find gaming desks optimized for a gamer set-up, ergonomic office desks, space-saving corner desks and everything in between. Ensure there is a dedicated powerpoint for sole use of the desk. Too much sitting: the population health science of sedentary behaviour. All seated work would benefit from increased breaks from sitting. A good standing desk mat will help reduce fatigue. Buy Sit and Stand Desks and Tables at everyday low prices at Officeworks. View our latest COVID-19 updates. Stretching exercises should also be completed on a regular basis. Maintained by: Occupational Health & Safety Webmaster Team. Standing Desk Converters. From getting the questions I had before purchasing my Ergotech Freedom Desk 42 answered before I ordered to dealing with a damaged replacement product, Standing Desk Nation personnel have been quick to respond and take action! International Shipping Policy. Retrieved from https://www.comcare.gov.au/about/forms-publications/documents/publications/safety/benefits-of-movement-beupstanding-factsheet.pdf, Boyle, T., Fritschi, L., Heyworth, J. In fact, standing desk users are reportedly healthier and more productive than their sitting desk counterparts, giving them even more reason to feel smug. Learn how our simple 30-Day Risk Free Trial and Return Policy works. Take frequent breaks away from your computer. Many workplaces assemble standing desks in place of traditional sitting ones these days – whether it’s because the nature of users’ job roles require them, to increase users’ productivity, because it’s deemed a safer alternative to having people work sitting in a static position all day, or maybe all three. 1. iMovR Lander Desk. 30 Day Money Back Guarantee. 21 Deals on Everything From iPhone Chargers to Standing Desks That You Don't Want Pass on for 2021 There is considerable evidence to suggest that prolonged sitting is detrimental to health, increasing the risk of illness and disease, even when people exercise regularly. The desk should allow you to keep your wrists straight and your hands at or slightly below the level of your elbows. Standing Desk Nation is awesome. If inventory is not available, Facilities will purchase the sit-stand desk. But that's exactly what we did by considering a handful of options for each price point and even looking at standing desk add-ons to see if they matched the dedicated versions. When first using a standing desk it is recommended to stand for no longer than an hour total per day. 4. The Basics. Participants are selected at random from the pool of applications submitted by interested employees. place waste disposal units, centralised printers and other facilities away from workstations and other interventions as mentioned above. Conversely, there are many benefits to sitting less and moving more, including reduced risk of chronic diseases, improved weight management and reducing the risk of developing musculoskeletal disorders. As mentioned above sitting at a desk that quietly moves work seated or standing, one! Straight and your hands at or slightly below the forearms Journal of Epidemiology, (!, adjust the desk height by using the guidelines in the workplace through raising and... 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